GARFIELD, N.J.– Do you love to dance? Or always wanted to learn? The Garfield YMCA's dance workout classes are a great way to burn a lot of calories while having fun.
New class times are in effect for the summer session. Prior registration is highly recommended.
Come learn SharQui, a belly dance fitness format for people who simply want to have fun and feel good while working out. SharQui will shake up your perception of both you and belly dance through it’s easy-to-follow breakdown and repetitious format – all while making it feel like an indulgence.
This program is for any shape, size and skill level and there is no other belly dance program like it in the world. So join us, and start shaking your beautiful self today.
Hip Scarves are optional; they may be purchased through instructor for $15.
Classes are from 7-8 p.m. Wednesdays and cost $10 for members and $50 for non-members. There also is a class from noon o 1 p.m. Tuesdays that is free for members and $50 for non-members. Classes start July 19-20.
There also will be a Bollywood dance class.. The choreography of Bollywood dances takes inspiration from Indian folk dances, classical dances (like kathak) as well as disco and from earlier Hindi filmi dances. Of course, it all provides a great workout while having fun.
Classes are at 9 a.m. Saturdays and are $10 for members and $50 for non-memberse: $15. They start July 9.
The Masala Bhangra Workout® is an Indian-based dance program designed for people of all ages who love to stay physically active. Specifically, it introduces high energy Bhangra and Bollywood dance movements in an easy to follow format and is a mechanism by which people have lost weight and benefited from the cardiovascular and psychological advantages that exercise provides.! With the dance choreography directly influenced by the Indian culture, Masala Bhangra is a fresh, exciting addition to the world of fitness and dance.
Hand scarves available through your instructor, but are not required for class.
Classes are from 7:30-8:30 p.m. Thursdays and cost $10 for members and $50 for non-members. Classes start July 7.
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